Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.

What's inside?
- An introduction to the wellness eco system and the 6 pillars that sit within it
- 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
- Weekly and monthly check ins against the 6 wellness pillars
- Useful articles throughout, written by wellness expect
- Reflection and 360 life wheel at the end of your journalling journey
- Pages are undated. Fill out the dates yourself and start using any time of the year.

• Made in United States

• Dimensions: 6″ x 0.8″ x 8.5″ (15.2 x 2 x 21.6 cm)

• Weight: 14.1 oz (399.7 g)